Waggoner83 Member

Thanks!

This particular friend do not want to have anything to do with fitness what so ever. Me asking her to go to the gym is almost like asking her to jump off a bridge with me. Good try!:smile:

Keep up the good work it seems like you are going down the right path. :smile:

That kind of suck that a person could act funny, but to start spreading rumors is not very nice.

I am sorry you had to go through this. Maybe this how we learn who our real friends really are.:smile:

Same here! Especially my friends that are single and they usually eat out alot. I have a family I like to eat home cooked meals and try to live the healthy life. I am not about going to eat out and drinking all of teh time;once every so many months isnt too bad,but not every week or every month smh.

Before I started on the weight lost journey I hold all of my fat in my butt,belly, and back. Now I am stuck with the belly only :smile:

Are you stretching? I use to have leg pain and that is because I was not stretching. I had pains in the same place. If you continue to experience this, than go see a doctor. I hope you feel better.

Hello, Your life sounds a little bit similiar to mines. My husband is very helpful and is a home body. My husband is a music engineer and is always home after work working on music. I always go workout while he is busy working on his stuff. My husband is normally the cook, so some days I help out before I leave to go work…

You will be fine. I have always worked out on my TOM. If these woman are having periods as worse as the ketup bottle affect they need to see a dr. I hardly ever notice that I am on my TOM when I work out because I am focused on my workout. Also for some reason I hardly ever know when my TOM is arriving because working out…

If I do not logg on the weekend is becaue I may have ate a church or different events. Sometimes I do not logg because the food is so mixed up that I am unsure of what all is mixed in it.

I changed my settings to loose 0.5 a week now. I hope this help. I am new to all of this so be patient with me. The quick adds is because are accurate meals I just do not have time to scan the product or enter it.

My diary is now public.

I am 5"7 and weigh 157lbs.

I eam whatever I want I just watch how much I eat of eat. I do make sure that I am eating more food than junk food because junk food to not get you full its just a temporary fix. I lost 25lbs in 3 months eating whatever I want.

Does this work well for you?

I have a very poor diet I guest because I eat what my family eats. I just do alot of portion control. I also tend to eat snacks a couple of days out of the week not heavy snacks, but light snacks without portion control.