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Goals for 2020: 2020 2020 - March March 24: 178.4 (Helps that I am not going to the grocery store LOL! I set my goals while we are "shelter in place" and stuck at home: 1. sew as many face masks as I can 2. learn to play the keyboard 3. work on charity quilt 4. exercise at least 30-45 minutes, 4 days a week minimum 5. keep…
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Goals for 2020: 2020 2020 - March Mar 20: 179.6 JFT, Fri 1. log all food :) 2. concentrate on water :) 3. do weekly weigh in (trying to only do this 1x a week) :) 4. clean house :/ 5. work on charity quilt :) 6. positive thoughts through all this global challenge. :'( :) Last nite I could not sleep.. you know, worse case…
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This is such a hard time for all of us.. something in our lifetime I never imagined would happen. Last nite I could not sleep all nite... my anxiety and worry was taking over. My husband will start radiation treatment for cancer in 3 weeks. .. will that even be available!! Our son is still working, yet he knows a friend of…
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I would not think any lock down would mean no road travel though? I think it would mean flights, etc. People still have to be able to get out. My son lives in Michigan, but works now, via skye to people living in CA and NY .. where there is a lock down. He said people are still free to drive and go places ... they just are…
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Goals for 2020: 2020 2020 - March March 17: 181 JFT, Thurs 1. log all food :) 2. Daily challenge - 45 min planned exercise :) - went for 2 walks in between rain; 1 with hubby - 1 mile, then walked later in the evening .. saw the most beautiful sunset!! so over 3 hrs total walking today! 3. concentrate on water :) 4.…
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Oh my -- I hope that Ash does not have this virus, but more importantly, I hope he gets better quick. You all stay safe!! This virus shows us all how small the world really is... and how connected we all are! But it sure does make us all realize how many things we take for granted. Just not being able to see friends is…
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Goals for 2020: 2020 2020 - March March 17: 181 JFT, Wed 1. log all food:) 2. concentrate on water:) 3. mindful eating:) JFT, Thurs 1. log all food 2. Daily challenge - 45 min planned exercise 3. concentrate on water 4. mindful eating 5. work on charity quilt
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LOVE this idea Terri! Thank you so much for getting it started again. I don't have a way to track my steps, so for me, I am going to do a "time" since our gym is closed 🐰Let’s get Hop! Hop! Hopping!🐰 🐰Hit your Daily Step Goal🐰 🐰Earn an Easter Bunny🐰 Terri: TerriRichardson112 Daily Step Goal 7500 Mar: 19 Joan: Joan6630…
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Goals for 2020: 2020 2020 - March March 17: 181 ☘️☘️ ☘️ ☘️☘️ ☘️ ☘️ Shamrock Challenge (17, 18, 19, 22, 24, 25, 26) ☘️ ☘️ ☘️☘️ (March 8, 11, 15,17 JFT, Tues 1. log all food :) 2. go out for a walk :) 3. positive thinking :) 4. mindful eating :) 5. concentrate on water :) 6. sew in the evening .. sip water :) -- JFT, Wed 1.…
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WEIGH IN: Name: Joan 5'11" 69 yrs old Goals for 2020: 2020 SW: Jan 3: 185.4 SW Feb 1: 178 (-7.4 lbs) SW March: 183.6 (I was down to 176.6. Then, spent 2 weeks emotionally eating, just not caring. Time to get serious, and remember how I lost weight, but more importantly, remember how I can easily gain weight!. 2020 - March…
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Welcome! You will find tons of support on this thread!
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WEIGH IN: Name: Joan 5'11" 69 yrs old Goals for 2020: 2020 SW: Jan 3: 185.4 SW Feb 1: 178 (-7.4 lbs) SW March: 183.6 (I was down to 176.6. Then, spent 2 weeks emotionally eating, just not caring. Time to get serious, and remember how I lost weight, but more importantly, remember how I can easily gain weight!. 2020 - March…
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WEIGH IN: Name: Joan 5'11" 69 yrs old Goals for 2020: 2020 SW: Jan 3: 185.4 SW Feb 1: 178 (-7.4 lbs) SW March: 183.6 (I was down to 176.6. Then, spent 2 weeks emotionally eating, just not caring. Time to get serious, and remember how I lost weight, but more importantly, remember how I can easily gain weight!. 2020 - March…
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☘️ St Patrick’s Day Challenge ☘️ Starts on Monday 17 February Ends on Sunday 16 March (29 days) Earn one ☘️ for every day in the green. Aubrette: (aubyshortcake) ☘☘☘☘☘️ (Feb 17,18,19,24,27) ☘️☘️☘☘☘☘️☘️☘️☘️ Mar: 2,3,4,5,6,7,8,10,11, Terri: (TerriRichardson112) ☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️ Feb:…
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WEIGH IN: Name: Joan 5'11" 69 yrs old Goals for 2020: 2020 SW: Jan 3: 185.4 SW Feb 1: 178 (-7.4 lbs) SW March: 183.6 (I was down to 176.6. Then, spent 2 weeks emotionally eating, just not caring. Time to get serious, and remember how I lost weight, but more importantly, remember how I can easily gain weight!. 2020 - March…
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I will have to also check this book ... thank you for the idea. I did a "study" with BJ Fogg last year ... where they had you do one small, tiny habit, but do it at the same time you do a regular, established habit. Mine was drinking water after I brush my teeth .. or taking my vitamin after brushing teeth. It works doing…
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Welcome! Those are good goals!
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Welcome! Yes, anyone can join, anytime! I also struggle with water. And for dishes ... LOL... you will have to talk to @HEGoddard0928 on here! Her goal everyday used to be to do the dishes! (But I think she now has a dishwasher). Anyhow, happy to have you join us. You'll do great!
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WEIGH IN: Name: Joan 5'11" 69 yrs old Goals for 2020: 2020 SW: Jan 3: 185.4 SW Feb 1: 178 (-7.4 lbs) SW March: 183.6 (I was down to 176.6. Then, spent 2 weeks emotionally eating, just not caring. Time to get serious, and remember how I lost weight, but more importantly, remember how I can easily gain weight!. 2020 - March…
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☘️ St Patrick’s Day Challenge ☘️ Starts on Monday 17 February Ends on Sunday 16 March (29 days) Earn one ☘️ for every day in the green. Aubrette: (aubyshortcake) ☘☘☘☘☘️ (Feb 17,18,19,24,27) ☘️☘️☘☘☘ Mar: 2,3,4,5,6 Terri: (TerriRichardson112) ☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️ Feb: 17,18,19,20,21,22,23,24,25,26,27,28,29 ☘️☘️☘️☘️☘️☘️…
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WEEKLY WEIGH IN: Name: Joan 5'11" 69 yrs old Goals for 2020: 2020 SW: Jan 3: 185.4 SW Feb 1: 178 (-7.4 lbs) SW March: 183.6 (I was down to 176.6. Then, spent 2 weeks emotionally eating, just not caring. Time to get serious, and remember how I lost weight, but more importantly, remember how I can easily gain weight!. 2020 -…
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SO, JFT, Sat 1. go to the gym 2. log all my food 3. concentrate on water 4. Shamrock challenge .... so far behind on this also!! ☘️☘️ ☘️ ☘️☘️ ☘️ ☘️ Shamrock Challenge (17, 18, 19, 22, 24, 25, 26) ☘️ (March 8 Didn't even get my goals posted today, but trying to post goals for tomorrow. JFT, Monday 1. log ALL food 2.…
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AHHH... What a cute little girl!! I remember when she was born ... does not seem like 2 years ago! Thanks for posting ... miss you on here, and happy to see you back! <3
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I am so so far behind with reading posts, responding, etc. I did take a break from getting on here ... just had a lot going on, and I think I needed a little break. We've had a lot to digest ... like being hit in the gut. But now, we've accepted this cancer thing, and hoping for the best possible outcome. My husband…
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☘️ St Patrick’s Day Challenge ☘️ Starts on Monday 17 February Ends on Sunday 16 March (28 days) Earn one ☘️ for every day in the green. ☘☘☘☘️Aubrette: (aubyshortcake) (Feb 17,18,19,24) ☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️Terri: (TerriRichardson112) (Feb 17,18,19,20,21,22,23,24,25,26, ☘️☘️☘️☘️☘️☘️☘️Gwen: (beachwalker) (Feb…
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☘️☘️ ☘️ ☘️☘️ ☘️ ☘️ Shamrock Challenge (17, 18, 19, 22, 24, 25, 26) So, JFT, Wed 1. going to lunch with gym friends .. make wise choices :) Got a ceasar salad with no dressing, and just water. No beer! 2. concentrate on water :) 3. get daughters taxes done :) Ready to take in now 4. mindful eating :) Tonite has been such a…
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☘️ St Patrick’s Day Challenge ☘️ Starts on Monday 17 February Ends on Sunday 16 March (28 days) Earn one ☘️ for every day in the green. [/center] ☘☘☘☘️Aubrette: (aubyshortcake) (Feb 17,18,19,24) ☘️☘️☘️☘️☘️☘️☘️☘️☘️Terri: (TerriRichardson112) (Feb 17,18,19,20,21,22,23,24,25, ☘️☘️☘️☘️☘️☘️Gwen: (beachwalker) (Feb…
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☘️☘️ ☘️ ☘️☘️ ☘️ Shamrock Challenge (17, 18, 19, 22, 24, 25) JFT, Tues 2/25 1. go to gym :'( :'( 2. log all food :) 3. concentrate on water :) 4. mindful eating :) Yesterday was a very difficult day. In December, they closed the gym I go to, so I, along with about 6 of my friends, all go now to the Community Center. We love…
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☘️ St Patrick’s Day Challenge ☘️ Starts on Monday 17 February Ends on Sunday 16 March (28 days) Earn one ☘️ for every day in the green. ☘☘☘️Aubrette: (aubyshortcake) (Feb 17,18,19) ☘️☘️☘️☘️☘️☘️☘️☘️Terri: (TerriRichardson112) (Feb 17,18,19,20,21,22,2,24 ☘️☘️☘️☘️☘️Gwen: (beachwalker) (Feb 17,18,19,20,21) Hannah: (HEGoddard)…
