mytime6630 Member

JFT, Sunday, 2/11 1. log food 2. concentrate on water 3. make a huge salad to go with homemade pizza .. eat only 1 piece of pizza.

This week has been so busy .. and realized I haven't posted since Wedneday! We are working in our garage .. needed to move a lot of stuff so hubby could fix up holes where mice are getting in the house! But .. its a lot of work. We gave away a bunch of wood .. todays project is to clear out even more stuff, and try to…

@Bex --- you are doing SO good!! Proud of you girl! You've got this for sure! I love your tips and tricks! @reneweveryday - you are doing great with your squats and pushups! I try to do squats .. but there is no way I can do even one pushup! Great job! @Anniesquats100 - welcome back! You sound like me... I lose, then think…

JFt, Tues 2/6 1. log all food :) 2. concentrate on water . I'm not hungry.. thirsty :) 3. mindful eating .... will eat light today to overcome eating too much yesterday. :) 4. work in yard, work on quilt, pay bills, help hubby work in the garage :) I got so much done yesterday, and feeling it today. Raked about 7 of my…

JFt, Monday, 2/5 1. log all food :) 2. concentrate on water :) 3. mindful eating :) 4. DO NOT GET DISCOURAGED.. keep going. The scale is not the only indicator of getting healthier :) 5. no banannas :) 6. go to gym.. already done, but try and go for a walk also this afternoon :) 7. work on quilt, pay bills, etc etc >:)…

Ha .. so true!

Things I need to read over and over! Mine .. remember why I started!

JFT, Sunday, 2/4 1. weigh in day .. no matter what :) 2. log all food :) 3. concentrate on drinking more water .. especially in the evenings :) 4. no banannas today :) 5. work on grandsons quilt FMQ :) 6. laundry :) 7. clean house :) 8. work on piecing 2nd quilt :) 9. go for a walk :) 10. work in the yard >:) JFt, Monday,…

He kept apologizing all day yesterday. .. ha.. whenever he wanted a hug I told him he wasn't going to get anymore until I lost my fat stomach. He said he only said that because we were both joking about how much we've gained.. and all day he kept saying he was sorry. He's a keeper.

JFT, Sunday, 2/4 1. weigh in day .. no matter what 2. log all food 3. concentrate on drinking more water .. especially in the evenings 4. no banannas today 5. work on grandsons quilt FMQ 6. laundry 7. clean house 8. work on piecing 2nd quilt 9. go for a walk 10. work in the yard I have a ton to do.. because yesterday I did…

JFT, 2/1 .. wow.. is it really Feb already! 1. log all food :) 2. concentrate on water :) 3. go fr a walk :( 4. work in yard .. going to transplant hydrangeas.. and highs suppose to be in the 60s! :) 5. go for a walk :s 6. don't know yet what dinner will be .. maybe just grill a hamburger. :) 7. snacks: eat a bowl of…

@itladyee I have the same problem with forgetting, or just getting too busy to get on here! But I try and get on whenever I can to keep accountable, even if its just once a week. You are doing great .. stick with us! @cschmitz110515 - traveling always makes it extra hard in keeping our calories within limit. But .. I know…

Can't find my wednesday goals .. so guessing I probably didn't get on here! Hard to try and find the "best" time for me. I was trying for mornings.. ha.. thats not working, so trying evenings again. Anyhow, I had a OK day... way over my calories, but I did a lot of exercise today, so hoping I am ok. Goals for tomorrow ..…

JFT, Monday, 1/29 1. log all food :) But after I closed my food diary.. hubby wanted a margarita and popcorn. I gave in.. but as I count a "win" I only had a very small bowl of popcorn.. instead of a bowl piled so high it would spill over!! And ... I put a lot of ice in a small glass... so I only had just a little…

@Bex --- I am the same way.By hubby telling me that, not only did it make me feel bad.. but I know he is right. I can tell by my clothes, but more importantly, I can tell in how I feel.. which is not nearly as good as when I was 20 lbs lighter!!But... like you... it got me more motivated!! It looks like you had a great…

JFt, Sunday, 1/28 1. log all food :) 2.concentrate on water 3. beef strogonoff in the crockpot :) 4.finish grandsons quilt.. at least finish piecing the top :) Got the tshirt quilt top all finished. Today I ran out to get the backing, so I'll start pinning it and finish it up. Now.. onto his next quilt, which will be a…

@pridesabtch -- Your kitchen is going to be beautiful!!!!!

Oh .. and when your hubby tells you he can tell you've gained weight!! Ha.. thats where I'm at.. I think I gained 8 pounds over the holidays.. and it comes off so hard! You have great motivation to get in shape.. and I know you'll get there!! Yesterday, I logged all my food in the morning.. and tried my best to stick with…

I've been so busy, and need to find a good time to get on here. Mornings are harder for me, evenings I'm in the midst of sewing.. and then its bedtime. So trying to get better at making this a daily habit ... evenings would be best.. so I'll try for that. I've been "pulling my hair out" working on a tshirt quilt for my…

This is the recipe I tried! https://www.wyseguide.com/chicken-enchiladas/

@Bex953172 - welcome back! We missed you. And congrats on the upcoming wedding!!! You'll have some great motivation for getting healthy! Ask @snowflake68 about the circuit. I think she has one .. there are so many neat things you can do with those. You'll do great! @dennis3031 - I hope you feel better soon. There is so…

JFT, Saturday 1. log all food❌ 2. work on excel spreadsheets to keep track of daughters expenses, spending, etc etc.✔️ 3. work on quilt✔️ 4. clean house✔️ 5. chix enchilidas for dinner ✔️ They were SO good! Hubby loved them; chicken, black beans . very healthy also! JFT, Sunday, 1/21 1. weigh in✔️ 2. log all food 3.…

JFT, Thurs, 1/18 1. log ALL food✔️ 2. concentrate on water✔️ 3. mindful eating .. break those old habits of snacking mindlessly✔️ 4. start quilt for grandson.. 1 side with be KC chiefs, the other side Michigan (he lives in michigan, but loves the chiefs).✔️ 5. work on pc boards✔️ 6. clean sewing room!❌ 7. get back on…

Soaked up the sun yesterday and went for a walk at my favorite park. Even though I hate winter.. the scenes are beautiful. And .. there were what I call crazy people... out walking on the frozen lake. No way would I even walk 2 feet from the shore!

Thanks for the ideas of just cutting and pasting the little checkmarks ... I just like this so much better than just a happy or sad face!

JFT, Wednesday, 1/17 1. LOG ALL FOOD!! Just do it!✔️ 2. concentrate on water✔️ 3. break the old habits .. which have come back SO badly. Even hubby told me he could tell I gained weight .. not what I want to hear, but I know he is right. I am so out of control. Remember how I lost the weight .. stopped the snacking,…

@itladyee -- I am curious as to what books you are reading.. especially the one to stop emotional eating! Thats my biggest problem as well... if I only ate when I was hungry, I would lose this extra weight! @direa67 -- welcome Diane!! Happy to have you join us! Seeing others goals and posts is motivating to all of us ...…

JFT, Wednesday, 1/17 1. LOG ALL FOOD!! Just do it! 2. concentrate on water 3. break the old habits .. which have come back SO badly. Even hubby told me he could tell I gained weight .. not what I want to hear, but I know he is right. I am so out of control. Remember how I lost the weight .. stopped the snacking, stopped…

JFT. Sunday 1. weigh... not good, but I have to be accountable. :) Yes .. I recorded it.. but not good 2. log all food >:) Don't know why this is something Im not taking the time to do 3. chicken enchilidas for dinner >:)Ended up having leftover potatoes and ham, and a bowl of soup. 4. sew :) 5. watch movie with hubby. Its…

Way too much snacking... cold dreary weather. I'm not getting to the gym.. just sitting around sewing. When its this cold and dreary I lose motivation.. but.. another new day. JFT. Sunday 1. weigh... not good, but I have to be accountable. 2. log all food 3. chicken enchilidas for dinner 4. sew 5. watch movie with hubby.…