Replies
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Ill send a request,welcome.
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Sent a request, thanks
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Added you both, thanks
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Youll be fine, some great people and help on here.
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North Yorkshire, sorry. Good luck with with your mission never the less.
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Facebook was to addictive for me, especially the crossword games lol
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haha Jstout, great vid lol
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oh, ive not had that, ill keep that in mind though
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Lots you can do, a normal size room is fine, you can buy DVDs but also lots of free workouts on Youtube
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you should, they aren't to expensive either
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cool, glad you enjoyed it, they are fun
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In simple terms i ate, drank etc as i always did, never logged my food because nothing changed there. The purpose of the trampoline was for fitness,aerobic training etc not the weight loss, that was a very welcome bonus though for sure. Most exercise will cause weight loss, this worked for me and it was fun, cant wait to…
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more reason to get your own lol
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haha do it lol, we have a big one in the garden, kids love (so do adults shhhhhh lol )
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http://www.extremehealthradio.com/5-benefits-of-rebounding-and-why-you-should-start-rebounding-today/ Check out the above link, for benefits etc
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that indoor one sounds ace
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Not used one but i hear good effective ones are expensive but yes effective, though im a big kid at heart so bouncing is an excuse to be a kid lol
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I recently hurt my back (not on mini trampoline lol) but back on it next week, feel free to add me, ill show you it works lol. Last time with a combination of walking, i lost 15 pounds in 8 weeks or so, (i also eat well and socialize a lot so that was a great result lol)
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They are awesome, i have a few DVDs but to be honest i just made my own routine up. NASA totally endorse them lol
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Defo low impact, i luv the trampoline, a fun workout, we are the same age, be interested to see how you get on.
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44 and well happy
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I agree with Rockmama
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Hi, I read your post and totally agree about calorie obsession. Fitness, peace of mind and having fun are key to weight loss and maintaining I think. Ive never felt better than when exercising every day, even a little. ive had a bad back so just starting fitness again, im a miserable *kitten* when I dont exercise lol. MFP…
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Hi Im from North Yorkshire, feel free to add me if you're a chatter, got a few Brit friends but they don't speak lol
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everything
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Stunning
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bod
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Eyes
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Defo not lol
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Fun and bubbly