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what about using Jimmy Dean turkey sausage crumbles (80 calories for 2/3 C) and and a lighter Cream Cheese or laughing cow swiss cheese wedges?...think I will try this weekend!!
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This is the only way I eat my pocorn as well!!...my favorite snack before bedtime...YUMMY!!!!
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Me too!!...an its the best popcorn EVER!!...I will never go back to the other microwave popcorn...an its much healthier for you :happy:
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bump!
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I have lost over 140lbs by eating healthy and walking on my treadmill and I also have a bad knee. Over time I was able to increase my speed and incline. So, yes it can be done! Good luck
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Starting Wt: 316 Current Wt: 176.6 Goal Wt: 158 (healthy BMI)
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I think its the "numbers thing" that I'm not getting...It just isnt making any sense to me. I have recalculated my BMR and it is now 2026...if I have even done this right! I want to do 1200 calories. I will approxmiately 300-400 calories on treadmill 3/week 30-40 min~incline is 5 to start and on 10 when finished), have…
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DONT USE WATER JUST PINEPPLE
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Actually, you can omit the water and just use can of pinepple in its own juices. Then I layer with fat free or light cool whip and keep in refrigerator. Very Yummy!!!. I also have a recipe for what I call "Pumpkin Fluff Cake". If you like pumpkin pie then this is the recipe for you! Pumpkin Fluff Cake Cake: 1 box of Duncan…
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My name is Shelly and I am 35 yrs young (lol)...To date I have lost 142 lbs but I am struggling with the last 16. as you all know this is the dreaded "plateau". I joined MFP to help with this goal because I believe my portions have slightly increased. I have been maintaining which would normally be great if I didn't still…
