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The very first thing you need to do is not be negative about your set back......negative energy manifests negative results. You need to say I am fit, lean, healthy and strong (or whatever you want to see yourselft as). If you say this three times a day and believe you will be it!!!!! You can do anything you believe you can…
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you've done it before you can do it again......remember taking time for you is so important to your success. Good Luck!!!!
