henseybrown Member

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  • Good morning all, First~ Happy Birthday to TriciannT, may your day be wonderful! I'm chiming in about the salmon also... love salmon... I use the filets, usually the butcher will remove the bones, but if not, there's no problem for me to take them out with needle nose pliers. terri_mom, I too like maple syrup, I use equal…
  • Good afternoon. B) I'm home on my break with just a little time to say hi. :D I have a better outlook today (about my bad habits) feeling more energy (for some reason) therefore I have more (mental) strength to make good decisions... hopefully will carry into tonight :p Have a great rest of your day... (btw, I'm in…
  • ok, so~ I'm having trouble staying connected to my daily goals, let alone my long term goals... I start off good then, after dinner, (like now) I realize I have lost myself, and just ate and drank and ate again.... over my calories for the day... ugh :\ like my awareness goes away... do I need to hang a sign around my neck…
  • Hi, Wow, it is going to take me a while to catch up with all of you... getting to know you I mean, this is a very active board! (which is great, but a bit overwhelming for me,) but I'll try.. I did better yesterday, actually, ate least calories that I should, which is my problem, I under eat.... therefore my system stalls.…
  • Good Day to you all... wow this is an active message board! how wonderful <3 It's going to take me some time to read about you all. Thank you to those who acknowledged me, I hope to keep up here... I'll do my best. On to my issue... even after making the decision yesterday to start this, I didn't do a very good job taking…
  • Hello, I'm Gail, I live in Santa Cruz CA. I like many have been losing and gaining weight most of my adult life, and now, once again, back to my highest weight :'( ... I've tried different "diets" but don't believe in them. My fitness Pal is something that has been the best measure of my habits, and has kept me honest...…
  • Hi, I've been using this calorie counter off and on for a little while now but have never checked out the message boards. Your story is also my story, and I "know" we are not alone. I too will get past my "funk" by eating good healthy foods and getting some sort of movement going on... even just walking my dogs... heck,…
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