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Double Chicken Chopped Salad. I get Sweet Onion dressing on the side. I usually get a cup of soup to go with it.
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I agree with the others. I can't stop at just one, so I have stopped having the junk altogether. I take some heat for it too. People just don't understand that I lose control once I have the initial bite.
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I'm 5'8 and started out at 295. I was in a 24/26. I'm now down to 196 and wear a size 14 in jeans. It took me a LONG time to switch sizes because I am very big in the stomach area. My legs started shrinking before my mid-section. People would say "Wow! Your pants are getting too big, you need a smaller size." But all they…
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Thanks for all the info guys. I have definitely proven that I do not know anything about vitamins or supplements! You have helped me a lot. I guess a regular old multi-vitamin is what I should be taking. :smile:
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I will definitely check this out later. Thanks for the info :)
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My kids take those :) I took them when I was a kid too lol Thanks for the info
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No, I'm definitely not trying to speed up or find a magic pill to lose weight, I've just always heard I'm supposed to take vitamins when I'm losing weight. Since people have been noticing my weight loss, everyone has been giving their advice and now I'm starting to get confused. If vitamins aren't necessary, then I…
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HAHA!!! YES!!! This shows how well I know vitamins :laugh: Thanks for the information!!
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Awesome, thanks :smile: I've heard of all of them but the CoQ10. What is that? And what does the Vitamin D do?
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We eat bananas for protein, but I'm sure that's not enough. I will usually eat at least 2 bananas during the day. I feel like I'm cheating when I eat a banana cause they are so darn good haha :wink: But what other foods would you recommend for protein? I will definitely have to look into a protein shakes. That's something…
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I've always been made of for being pale, too. I hate it, but always put on a smile and pretend it doesn't bother me. My husband is spanish, and his family loves to make fun of my very white skin. Skin cancer runs in my family as well, so I don't even try to tan at all. I put 100 spf sun lotion on when I'm in the sun…
