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Hey and CONGRATS on the first 20 that is AWESOME - keep up the great work. i am with you lady --- time to bring sexy back once and for all !!! Never going back up in sizes !!!!!! only down.....best luck and i am here if you need to chat
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Hey and welcome to the best thing ever! I have found that if i log what i eat it helps me maintain better. Also i use it as a tool to guide what i eat thru the day. kinda a plan ahead. best luck
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you really can't give up -- it's all about changes all together EVERYONE gets stuck at some point and some more than others hang in there and ensure you are eating every 2-3 hours something and if you are doing P90X it may be that muscle is coming about --- remember calories are one thing but inches are another and…
