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28 year old female here... primary goal is to get more serious about fitness and build some muscle!
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Did you two meet up for Valentines Day? Your lists would make a great date night! ;) Mine: Tea w/ 1% milk Source Yoplait 0% Vanilla Greek Yogurt Oatmeal w/cinnamon Strawberries
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Depends if you're a guy or a girl!
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I LOVE Greek yogurt... eat it every day. We don't have Fage in Canada, but I keep hearing great things - I'm jealous! There is a new product by Yoplait Source. It's 0% Greek Yogurt. Only 50 calories and 8 grams of protein per 100 grams, and it comes in vanilla or strawberry. It's to die for, and for once, available in…
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I think the choice all comes down to your personality type, and preferences by extension: Are you a type A? Do you like control? Do you like information? Are you a technophile? If you answered yes to any of the above, you'll probably love this device! I actually just took the plunge and purchased the BodyMedia Fit Core…
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I think the addition of a nutrition grade would be great... I love the CalorieCount format. The system isn't perfect, but it serves as an overall reminder that the healthfulness of foods is just as important as plain old calorie counting. It's all about balance.
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I just turned 28 and have been bulimic for roughly half of my life... scary thought. I have tried to seek treatment and recover a number of times. I made use of free counselling/nutrition/treatment programs (mainly through university) in the past, but was never successful for more than a few weeks. I finally finished…
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Gender: Female Age: 28 Height: 5'7" HW: 160 SW: 132 CW: 129 GW: 120-123ish Primary Goal: Getting fit... time to build some muscle!
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We're close! I'm about to post my stats :)
