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DEXA vs. Bioelectric vs. BodPod vs. Hydrostatic
Dual Energy X-ray Absorptiometry (DXA) Bioelectrical Impedance (BIA) Air Displacement Plethysmography (BodPod) Hydrostatic Underwater Weighing (UWW) Hi There, I'm trying to figure out the best body assessment method to undergo (i.e., most accurate, best type of detailed info, etc.). I'm an average sized 28 year old female…
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Fun Idea for at Work - Six Pack Abs
Two of my coworkers and I have swapped our regular 10 AM coffee break for a quick 15 minute fitness break in one of our offices: http://shrinkingjeans.net/2013/02/six-pack-march-2013-edition/ Has been a great way to beat the mid-morning yawns in place of caffeine!
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Chewing Gum
I am addicted to gumballs. Yes... full sugar, chemical laden, brightly coloured Dubble Bubble gumballs: http://www.ohnuts.com/showImage.cfm/extra-large/Gum.jpg Am I alone? I don't smoke, don't chew my nails, eat well overall... but know this s*** isn't good for my body. But... so tasty!
