Fun Idea for at Work - Six Pack Abs

Options
TurquoiseSky
TurquoiseSky Posts: 42 Member
in Fitness and Exercise
Two of my coworkers and I have swapped our regular 10 AM coffee break for a quick 15 minute fitness break in one of our offices:

http://shrinkingjeans.net/2013/02/six-pack-march-2013-edition/

Has been a great way to beat the mid-morning yawns in place of caffeine!

Categories