Replies
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Wow! Would love to hear how you've lost so much and kept it off.
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Hey Joecolom! I did WW at work a few years ago. Wasn't my cup 'o tea. I think for me it was having to attend meetings and everybody lined up for the wigh-in. I'm not comfortable around a large group of people, seems like that should've been a tip-off that particular program wasn't for me. Several people did extremely well…
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Thanks for the welcome wagon. :smile: I think tip number 2 is what is going to help me the most, learn about nutrition and exercise! I've said for years that I know what I should be doing but am just too lazy to do it. But the truth is I could use some updated nutrition guides. I mean, the last time I really thought…
