wolfsvixen

Thanks everyone :) Alas, knee replacements aren't an option yet, my insurance says I'm too young (only 40) and their "standards of care" require you to be older - which I think is pretty stupid. Spent a small fortune seeing outside doctors and they've all said the same thing. I've tried the shots - that was an absolute…

Try "All Trails" http://alltrails.com/login or "My Trails" http://www.mytrails.com.au/index.php they both use GPS - I've had better luck with My Trails when I'm off the grid. My carrier works some places and not so well in others.

I'm up for giving it a shot :)

Saturday mornings is when I do it along with my bi-weekly measurements. Before I eat or drink anything. Seems to work for me.

I don't have problems with my carbs I have trouble with my sugar skyrocketing after an apple, a banana and a pear. At that point there isn't room for anything else. When I add the natural sugar that's in veggies (carrots, even onions) that number just looks awful. So for right now if its a fruit or a veggie I'm pretty much…

I hear it at work all the time. Last week was eating sliced cucumber, baby carrots, laughing cow cheese and an apple with my water. Someone walked past and told me I was going to starve to death. This is the same person who told me the week before that I was fat and I needed to do something about it. I was told that I was…

Measure :) I haven't lost much in pounds but I have lost in inches. I'm still eating real food, I'm just watching what I'm putting in. No soda - which was the hardest for the first month because of the horrible headaches. It is very difficult to look at the scale and see it not move but tape measures don't lie. I've lost…

Congrats! You look amazing!

Goal is 130 - 140 Currently 220 I'm 5'3