MissTomGettingThin Member

Defecits. Workout calories It's simple maths but it makes me mad.

Aghhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

I use a HRM and do eat all my cals back. Only lost 25lbs though. :laugh:

Open your diary so we can look for you :O)

Meant to add. I've been thinking about getting a skirt for the gym but have wondered about what others might think. I suppose I should forget about others and do it for me.

LOL Awww.

I am booked in for number 10 at the end of May. I have a sun, a moon and a star - all with faces. (Middle of my back at the top) I have a planet type thing and one representing the cosmos. (Top right arm) I have a banner with my late brother's name on it. (top right arm) I have a squiggle (bottom of my back) I have an…

Fantastic job! Well done

I've upped my calories this week and lowered my weightloss per week and I've not been to the gym since last Sunday. I did this about 6 weeks ago and felt much better when I went back to the gym. It was like I'd given my body different signals. I've been off colour this week and busy so missing the gym was practical too but…

So you should be!! LOL Well done!

But it WILL, Whiskey. Keep doing what you're doing! :flowerforyou: I might just do that, froglegjack :drinker:

None Scale Victory :O) Thanks

I've used my FT4 in the pool. I think the trick is to make the strap as tight as you can bear it as it can move with the rotation of the body. Good Luck.

Fantastic! I was feeling your excitement reading that. :flowerforyou:

LOL What she said!

DANCE in the rain! well done!

What everyone else said. Sounds weird to me.

HATE HIM!

You answered your own question :smile: It's not fat.

That looks mean but I think I'm going to have a go. I love the way they are actually working out. He's out of breath and is OK showing it. Thanks for this.

I've changed my exercise routine today so hopefully I'll be getting more exercise again. I think the gym got a bit stale so I've been using different machines and been for a swim today. Really appreciate the replies.

Thanks everyone. I've changed what I'm tracking and I see more red! Time to look at my diet again. Thanks for your time! Miss Tom ;o)

Erm... not really. I get migraines and have had a few but nothing else. x

OK - Will do. :O) My food this last week has been a bit off as I'm not at work but I do need to add more veg and fruit. Thank you! :O)

Guilty! lol

Hear hear!!:drinker:

Thanks for this. Anyone know? I'm scared to eat much more as I've done so well so far. :sad:

:O)

Thanks for the reply. I'll keep an eye on sugar. If I were pregnant it would be a miraculous conception. lol:blushing:

ooh! Brilliant movie! I'd liked to have seen those folks. :O)