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So I have to say i finally managed to loose belly fat consuming the correct amount of macros macros.
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Thanks so much! This is sortoff what I've been reading so yeah I'm trying it's just so slow!
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I get how you feel i look at myself all skiny but the belly is just a bit out of place. What has helped the most in my case has been doing pilates and working my legs like building muscle. Incase you haven't done it should help. Otherwise hopefully we'll figure it out together.
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Yes this is my case.
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The thing is if I loose weight by lowering my calories I just look anorexic. Also I get very hungry which isn't sustainable. So I'm willing to try new options... since I have tried just loosing weight. I guess it's an experiment and I need everyone's support to keep at it. I hope to support others with their goals and to…
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I'm glad I'm not alone I have done a ton of research and what most recomend is cutting sugar and carbs and eating more protein. I'm starting with sugar this month but I've barely done it for three days and feel like giving up. I wish results were faster. :(
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I'm in!
