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I think that once you start eating healthy, your cravings for those things will change, but in the mean time, I feel that if you are having cravings for something like a chocolate bar, eat it. Just do it the bare minimum you can like once a week. I am trying to start off on the right track, but still eat the foods I like,…
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Just a thought too, if you can get a scale that measures body fat as well as weight, you will likely see the improvements that you are making. Could be that you are building muscle, and/or retaining more water at this time. Hang in there and the progress will come.
