Replies
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Congrats .. you look great.
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request sent .. I love the idea of getting meal ideas from folks on here
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I don't know the nutrition info .. but I have made this a few times and love it with pork http://theshamrockandpeach.wordpress.com/tag/irish-whiskey-barbecue-sauce/
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Joining a site like this a good start .... welcome.
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I agree with most other folks ... A simple "nice to see you again" seems fitting.
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request sent .. hoping I can help
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Can never have too much motivation ... Feel free to add me as well.
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request sent .. hope I can help
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Looking great, keep it up!!
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My first camping trip of the season is next weekend .. thanks for the ideas.
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Feel free to add me as well. Would love to help and motivate where I can.
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ON Gold Standard ... have tried lots of flavours and I like them all. Mixes best of any I have tried.
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I too only work out at home right now, just recently got rid of my gym membership and put together some things in the basement. I have a power rack, adjustable bench, and olympic weights. Its a nice starter set that allows me to hit all the major lifts. So in my opinion, I would not be able to do what I need to without my…
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I track mine on bodybuilding.com. It allows you to save workout templates, and just fill in the details. It has a lot of exercises, maybe even too many. iPhone app makes it convenient.
