Newbie

padookieking
padookieking Posts: 2 Member
edited January 25 in Introduce Yourself
Learning as I go, completely new to this site. Looking forward to it. Looking for support from veterans during my quest to fight the flubber :D

Replies

  • jclements82
    jclements82 Posts: 2 Member
    Welcome! Use the tool and fight the battle from all sides. I hope you get just as much out of this as most of us have. Good luck!
  • padookieking
    padookieking Posts: 2 Member
    Will do, thanks!
  • cwatts0
    cwatts0 Posts: 51 Member
    welcome .. hope I can help in some way. Request sent
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    if i can go back and start things over, i'd have started strength training on day 1.

    push ups, body weight squats, pull ups, and lunges can all be done in your home.

    don't be afraid of what other people might think of you while you are working out. they're there for the same reason that you are: to change.
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