rangrvr

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  • I agree with ctpeace, look at family/friends/gym mates and see how good they look. It really does motivate you. I also recommend that you load up some fast music to a device, make yourself a 30-45 minute playlist of your favorite crank up the radio songs, that way once you are there you are not bored or distracted looking…
    in How do you get motivated to work out? Comment by rangrvr March 2013
  • Hello, I am Misty. I am from Montana and joined this site last night, although I have been "dieting and exercising" since 2/11/13. I am diabetic and have been working with a Nurse Practicioner to get my numbers down and now that they are were they need to be I am hoping I will see some changes on the scale!! I did okay by…
    in Looking for friends!!! Comment by rangrvr March 2013
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