blackcloud13 Member

I think its great! Very considerate of you

Heaviest 220 Lightest 170 Current 174 Goal 178 or thereabouts!

Ishtar City of Angels I can't think of a third bad enough to deserve to be lumped with these two ....

Looking fantastic - really well done!

Cross country skier

Up until about a year ago - it would have to be Charlie Sheen (Harper!)

A tough one. I imagine it will not be easy to get them to start to help out more, especially if they're used to slacking around all the time. I guess you need to find a way to get them (especially the teenagers) to help out more. When you figure that out, please let me know!

I got one about 2 months ago. It's great so far. Seems accurate and consistent, and syncs well with my phone apps. A clear Buy recommendation. Hopefully, the strap wont be a problem for long

To answer your question directly - no you do not look too thin - not at all. I'm not far off you (6'1, 173 lbs) As everyone above has said, weights will help build muscle (I actually think pressups too will be good for your overall upper body). As for the skin, I don't know. Perhaps give it a few months, see whether it…

Bump

Two things I have done and found useful ... Run round a football pitch, alternating one lap at full speed and the next a gentle trot, recovering; Short runs at "high speed" (its all relative! There are people here that run marathons at a faster pace than my 2miles!). This helps me because I get used to running a bit…

Amazing Transformation - very well done!

Just finished for the month ... Month so far 22.2 19Oct->10.1 26Oct->10.1 28Oct->6.3 29Oct->3.2 30Oct->2.0 31Oct->4.5 Total for October ... 58.4

#2 - this is pretty common. People love to tell me they dont run because they want to preserve their knees. They go on to recommend cycling or swimming. 9 times out of 10, ask them whether they swim or cycle, and you get "Well, I would but ..." #4 I managed this even with cross training. Lack of strecthing. Everybody -…

I hope this is true. Last winter I was perpetually freezing for the first time since I can remember. I hope the extra food keeps me warmer this winter

Be patient - how long have you been stuck for? If you keep to your exercise, keep loggin accurately , it will start to come off again. You always get some periods where it tails off for a while. As for your bf losing weight on the same diet - there are lots of reasons that could happen. It depends on his start size, and…

That's just amazing - you look great! Really well done.

17,529 posts and still beautiful!!

What kind of exercise are you doing - and do you have a target weight / bf%? I ask because 5'11" , 18% bf and 165lbs is actually pretty good -and if you are maintaining this eating 4, 000 calories, maybe all you need is to do some weights and a little cardio for fitness.

clean shave!

I've always looked the same to me. I was a skinny kid, and I never really thought of myself as fat, no matter how big I got. When my BF % passed 30%, I still didn't feel fat; and although I was defined as obese, I just figured the definition was wrong! Now I can see a big difference when I compare pictures to a year back…

I just watched another one of her videos ... I'm addicted now!

This is hilarious!! she is just messing with everyone, I'm sure ... and getting loads of hits in the process

Keeping for reference ....

SandWitches may be evil - but depends where you live. I can't imagine any sand witch surviving a torrential downpour or hurricane without getting washed or blown away to their doom. So they must be safe in the tropics ....

You mentioned that your husband lost 75lbs last year? So this means he "gets" it - so there is hope :-) .Maybe he just needs to find his own independent way to restart, and then become supportive again. Was he on MFP or similar? This type of site is good for figuring out and breaking plateaus.

Superman!!!

Log everything (you've probably hear that about 50 times already!!) - but the more you know what you're eating the better the choices you make. I was really surprised by the sugar/calories in some things I ate/drank. Having friends here is cool too - really helps to see people making the same changes as you, and some of…

I can't get Skysports on my iPhone or iPad - only on my laptop. Why do all the bad things happen to meeeeeeeeeeeeee?????

^This. Their are so many examples of where there mixing they're words up. Shocking - and so hard to understand.