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Thank you
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I'd like to lose about 120 or so. Add me.
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You are definitely not alone. I'm doing the same thing. When I first started, I was even losing weight because I was eating less calories, but what I was eating had no real health benefits. My goal is to lose weight so that I can get off high blood pressure meds, cholesterol meds and etc. My salt intake is always too high.…
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Saw two of your pics and WOW!!!!! You look great!!!
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This was my second try also so I truly understand. I too, have a looooong way to go, but I've really gotten used to posting my foods regularly. It somehow makes me feel accountable. Now the exercise, not so easy.... We can do it.
