Katrina634

I do the Insanity Workout's and I love them! They are EXTREMELY hard, but tones your butt, thighs, core, arms, hips......you name it! I haven't lost much on the scale (almost 10 lbs in 6 weeks) but have lost lots in inches! I am more tone and more lean. The recommended routine is 4 weeks of Level 1-type workouts - 40 mins…

So that is the amount of my calorie deficit for the day/week?

Thank you everyone so much. You are so right! It is a journey and a lb is really nothing to get upset about. I am not giving up, I will just work harder until I find what works for me. About the sodium thing, I did eat a 3 or 4 small dill pickles yesterday while at my step-son wrestling match. Who knows?! I just know some…

I don't know how to add/request friends.....can someone help me?

I'm afraid of the same problem. I have been working out for 5 weeks now (at least 5 days a week with strength training, plyometrics, weights and cardio), and I have lost 9 lbs!!! But I have lost much more in inches! The scale isn't moving as fast as I thought it would, but I feel so much better in my clothes!! ;) Oh well,…

Ohhhhh.......okay! I see....! C ya monday with my starting weight:):happy:

I would like to join too.....but I don't know what I have to do! Please tell me, I would love to be challenged to lose 12 more lbs. by Easter!!!! ;)

I'm gonna check it out.....thanks!

Sorry I am getting back to you so late, I am just learning how to use this site.... I am 160 lbs (started at 169), 5'3". My goal is 128, but I would also be happy with 135!!! I really like this site and have learned things about my patterns of eating and snacking! It keeps me accountable, I hope to stick with it:) I have…

:smile: I dont' eat unless I enter it first, so I can see how it's going to affect my diet (when I can). I can't wait to get my new Iphone so I can have it on my phone.

I do the 30 day Shred, Shred with Weights and Cardio Max from the Biggest Losers trainers. I also do Insanity from BeachBody. I switch often so I don't get bored and my body doesn't get used to the same ol' thing. The key for me has been inviting a 1-2 friends over that have the same goals and that are motivating, and do…

I'm new too! I really like it though and am trying to get some friends to join also. How much weight you trying to lose?