mybeautifulana

hi, I think Smoothies/Juice are more healthy and good for you (and cheaper) . You can replace your dinner/breakfast with 2 glass of Juice (my fave is mango). They are high in fiber hope it helps, lots of love

I'm agree with you. I'm vegan and I did juice 7 days fast and lost 4lbs. Yes, MEAT IS the reason of obesity. ( in the beef industry pellets of estrogenic growth hormones are implanted under the skin of the animal. Even tiny amounts of hormones used in livestock production can have a negative impact on human health ) go…

I'm agree with you. I'm vegan and I did juice 7 days fast and lost 4lbs. Yes, meat IS the reason of obesity. go vegan!