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That is awesome!
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I too struggle greatly with sugar addiction. If I am strong enough through-out the day to avoid it completely (I mean candy) then it is a good day. But, if I even have 1 piece of candy or cake or whatever, my body goes into some sort of binge mode where I cannot stop eating it. Feel free to friend me if you want some extra…
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I have not done mine yet today (I do them before bed) but the last two days were not too hard. I can definitely feel some soreness though, so that is a good thing. Everyone keep up the good work!
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Sounds like a life lesson, haha
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Hello all, this will be my second time trying this. I had to quit before do to injury but really liked my results for the first 10 days. I plan on taking a couple of rest days here and there but would like to finish within 40 days. Good luck everyone!
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I could use a couple of friends for support as well. Feel free to send me a friend request. I am 31 years old, mother of 1, and am hypothyroid (meaning it does not work properly). I need to lose about 20 lbs, but 30 would be amazing since that is what my driver's license. My main problem is a candy/sugar addiction. I…
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That is awesome. I cannot put those thin mints down. I try not to buy them because I know I cannot control myself but my husband "being nice" bought me three boxes...wish I could have put them down like you did. Oh well, I am back on track now!
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Realizing the calories you are actually eating is an eye opener for sure! Good luck.
