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No scale just cups, however the majority of what I eat is "cup" or serving size measurements if that makes sense. And yes I log everything, I'm kind of crazy about it, and if I am unsure of the exact amount I always log more then I actually ate just to be safe.
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Most days my net calories are just under my 1200 calorie goal, which was set by MFP. And I carry my weight well, I am heavier then I look, I have about 55 more pounds to loose.
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My name is Sarah, I also started did well and abandoned for approx. 6 months, had too many things going on and got out of my habits. I am back to make a change as well, I have found that once habits are created they really aren't that hard to stick to, the hard part is forming them. I have gone back to the gym, today will…
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I make a really good stirfry, it comes to about 400 calories, but if you didnt add the sugar and less sauce you could get it down to 300 calories. You can find the receipe in the search, Sarah's Stir Fry. 407 calories per serving. Having this for dinner tonight =)
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I was on the Depo shot for a couple of years when I was younger; I also gained weight, slowly but surely. Once I got off of the shot it seemed like my weight gain slowed, but the damage was done. Ever since being on Depo I have a much harder time loosing weight. Weight used to fall off of me if I put some effort into…
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I am sitting at a Chihuahua, a 5000 BTU air conditioner to go.
