jenjones3

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  • im the same way i also need ideas
  • when you say raw nuts what is that exactly? and how many nuts is to many im sorry im new to this and dieting i work at a doctors office as a nurse and i rarely sit down to eat so i usually snack all day and its not healthy whats a healty serving sweets is not really an issue for me but breads and such so when i snack i eat…
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