eleanorhenderson

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  • If you have access to a gym, I have found cycling or spinning to be great to take the pressure of knees if you have access to any classes they are a lot of fun too! Likewise the elliptical is good for low impact cardio. Swimming is also a great choice, but that is complicated depending on access. If you want somethign to…
    in Workout with a bad knee Comment by eleanorhenderson March 2013
  • Hi! I just joined about 45 minutes ago, so not much to report so far! Anyway, I am looking for friends to share goals, for support, etc. so feel free to add me. I have about 60 lbs to loose that I have packed on since graduating from lawschool and being chained to my desk ever since! But excited to start this…
    in Add eachother for support? Comment by eleanorhenderson March 2013
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