snazzyjazzy21 Member

Chocolate protein mug cake aka so much chocolate brb I'm dead

I haven't tried a quest bar, since they're $4 a pop here, plus postage (can only get them online). However, I love Carb less original's. Nom nom nom.

Omg now all I want is a smores pop tart. Everything hurts.

what witchcraft is this?!?!?!?!?!

Ehhhhh, no. You gain weight by consuming excess calories. When you eat them isn't important. In fact, many people here do IF, where they consume all of their calories in a small window of time and fast for the rest and they have no problem losing/maintaining weight.

Trying to study for a big test tomorrow. But my memory is terrible...

If you're in a deficit I highly double you've gained any muscle at all, sorry. So your options are either water retention, or you've been eating too many calories/over estimating calorie burn/not logging properly. Can you open your diary? That may help figure out the problem.

Given what I've read, I don't think it would negatively effect your weight loss at all :)

That is a legit study that's been repeated multiple times and is true though. Parents just perceive their children to be hyperactive when they were told they ingested sugar, regardless of if they actually had or not. But I get your point.

I'm celiac and I care. There may be more food options, but people also dismiss the severity of celiac and assume cross contamination isn't an issue because they know 'gluten free' people who can have 'just a bite' or don't have to worry about sharing a toaster. I'd rather there were less food options but people took it…

The book is complete BS, with studies quoted out of context and manipulated to a ridiculous extent.

'When I accidently ingest a small amount, nothing really happens. ' So...you only feel better when you knowingly cut out gluten? Or do you mean only large amounts effect you?

OP, I believe there is a vegan group you can join. Just search in the groups section under the community bar.

That sounds like a perfect existence :drinker:

Disagree. Then again, I don't buy into the idea of being only able to love one person at a time. Just because you love and marry someone, doesn't mean you can't love other people too.

wtf kinda bacon do you eat? None of the bacon I've ever bought had gluten in it...

Oh I am so in, this is gonna be good.

Every morning, then it's logged away in a spread sheet with other fun data. Mostly for kicks. Numbers are niceeeeee.

What: Offcuts from my protein bars Why: Because I wanted them to all weigh the same, so I ate the excess :indifferent:

air? No wait- water! :drinker:

Please direct me to evidence that limiting carbs is some peoples ONLY way of losing weight because a calorie deficit doesn't work for them.

If your personality is crap, no amount of good looks will save you. However nice hands will get you brownie points...

Disagree with part one or two? It's definitely easier to take a dress in than make it bigger, but I agree that it could be very time consuming and costly if the dress isn't a simple design. I'd try to hold off as long as you can.

http://www.fda.gov/safety/medwatch/safetyinformation/safetyalertsforhumanmedicalproducts/ucm389687.htm FDA says hell no.

DNA isn't that simple, which is one of the reason these tests are so problematic. If what you're doing is working, why change?

:noway:

Why? As long as you're getting in the right number of cals/macros, why does it matter when you eat?

Sounds like a good plan, thanks so much! :drinker: