IronfitDan

Also bear in mind the cost. I don't know many protein figures off the top of my head but a doctor friend reminded me that versus the content and price of an egg a protein powder is rubbish.

I've got a few SS programs and really love them, just going back to Flowfit for the winter months. I have Tacfit Barbarian, which I really loved when I did it. Good luck to all.

I did a sprint triathlon last year and have an Olympic distance tri in June. Next year I am looking to do quite a few races but haven't the time this year. Feel free to add me, I'm not very inspiring at the moment but will be doing some more running soon.

My New Balance Minimus Roads have done very well and I'm pleased with the red colour they come in.

Anything by Garmin. Check out DC Rainmaker's blog for incredibly in depth HRM reviews. I'm not affiliated to him in anyway, just think he does great reviews of Triathlon and running kit, including watches.

Bump. I would like the body of pro Triathlete Javier Gomez Noya, that's what I'm working towards.

Hello. I'm in Liverpool and Southport, living working and hopefully losing a few pounds. See you around maybe.

I'm in Liverpool too, looking to lose a few pounds so just joined.