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Some of my favorite desk friendly snacks with high protein and moderate carbs are: - Seapoint Farms Dry Roasted Edamame (very, very filling at 14g protein per 1/4 cup serving) I usually have that with some type of greek yogurt, it's wonderful since the edamame is dry and the yogurt is nice and creamy, perfect balance! -…
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PS: I'm going in for orientation next week but the more info I can gain the better I'll feel about making the decision, thanks again!
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Ahh! Thanks so much! That's a great list =)
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I did it over the summer with my 2 best friends, stick with it!! Plyo helps with running or any other cardio you do. Yoga x is still a toughie and kempo is so fun you'll forget you're in pain! haha We could only do it during our summer break from classes but i could tell at the end of the summer my body had toned up and i…
