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Sleeve Gastrectomy Success
Hello all :) I was wondering if anyone on here had gotten this type of WLS done, and if you've kept up with entering in on MFP what you've eaten throughout the journey (before, after, during, all of the above lol...) or if you have a blog or something to follow, if so I would appreciate a frend request just so I can get an…
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Grocery shopping..HELP!
Hello everyone! I'm going grocery shopping in a bit and I would love some suggestions/recommendations for healthy foods/snacks to buy. What are some healthy/good foods you guys enjoy eating? Any tips on foods to swap (like regular pasta for miracle noodles, etc.)? Real quick though: I don't eat red meat, nor like the taste…
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Hey! I'm new here
My name is Deena and I am 21 (almost 22). I am one of those people who knows a lot about proper nutrition and exercise (after years of books, DVDs, articles, doctors, etc.)...and yet, somehow turning knowledge into progress just doesn't work out. I've had personal training that helped me lose almost 20lbs just before my…
