Replies
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usually cheese and beans, sometimes without the beans
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That's so inspiring, definitely though, seeing the scale go down is so addictive! i get all OH MY GOD MUST LOSE MORE! (healthily obviously!) good luck! you can do it :) support on here is fantastic aswell!
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Ooohh thanks!! :) just signed up for mine.
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30 day shred definitely!! its only 4.99 from amazon (UK) so theres no reason why! you only need hand weights and then your good to go! good luck! xx
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woops couch** and thanks everyone :)
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i space it out (usually) :D but in between i just sit around :P so i feel like im just a coach potato!
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Well i dont personally know what you're into, but i really love Chase&status! it's dubstep so its very upbeat. Its not like actual workout music, but i work out to it! xxx
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Cool :) thanks guys! because I've never actually been on a diet before, ever! So i see all these posts like "oh my god you can;t do this that and the other its starvation" and one guy actually said I wasn't eating enough, even though id gone over 1200 by like 200 (it was a bad day!) so i had no idea really....x
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no since I'm young and live with my parents they usually do the cooking because I'm doing a levels so I'm usually just working....I think really I should change my diet....
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wow! how'd you do it?? Share the success! haha :)
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It may be boring to you but if not, i suggest Ryvita lightly buttered Oh my god i love it, only 34 calories a slice :)
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maybe that's why then, oh god im glad i posted this! i've been doing everything wrong! ive been restricting, exercising no end and just not eating back my calories!! i bought jillian michaels' 30 day shred DVD aswell so hopefully if i drink loads or water (well, reccommended 8 glasses) eat clean healthy foods get some…
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at a summer festival, in a playsuit and wellies looking toned healthy and happy dancing to the music with my friends in the sun! :)
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P.S no, haha urm i've only lost around 1/4 of that in two weeks, my scales were VERY off......i bought new ones, put in my new weight but it just added it on instead. i don't know how to adjust it so i just left it cause i know how much im wanting to lose and how much i weigh so it doesn't bother me really.
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thank you guys :) and trust me I'm not underweight :p those charts are usually off anyway because they are for adults and I'm only 18 and I'm quite small anyway. So I doubt that chart would apply to me. I think it might be that I'm not getting enough rest and not drinking enough water so my metabolism is out. :) These…
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What i do is have a cheat day, but i eat like a packet of crisps and maybe some take out, then i exercise using the Wii fit and dancing and generally more fun ways to work out. It works for me :)
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I totally agree, usually you lose quite a bit of weight when sick, so just focus on getting better for now :)
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I totally agree, usually you lose quite a bit of weight when sick, so just focus on getting better for now :)
