ddzubow Member

Sounds awesome! I think I"m going to use this to make some popsicles! mmmMmmmm

Thanks! That was my mistake. I knew which was which but was rushing out my post since I was at work...oops!

Fitbit has several tracking devices - the Zip, the Flex and the One. They measure different types of activity based on their price point. I have the Zip, which is the cheapest, but does everything I want it to - which is track my steps. I find it accurate and extremely motivational. The Flex and One will track flights of…

I just got T25 and Body Beast. Haven't started either yet but I think I am leaning towards trying Body Beast first. I will probably start it up next week. How is T25?

A lot of people are saying cross fit is expensive, but if you're looking to give it a try, continually check up on Groupon, Living Social, or any other discount website. I see cross fit classes pop up on there every month or so, and at a great price. For example, just today a cross fit Groupon came on in my area. $35 for…

Amazing progress! I am just starting to hear about Body Beast and am thinking of starting it up. What equipment do you need? I have a few free weights, but that's about it right now. Thanks!

You may need to switch up your routine if you've been stuck. A couple suggestions: - Mix up your workout routine - Eat at maintenance for a week or 2 - Don't exercise for a few days I'm not an expert, these are just some things that have worked for me. I know that as you get closer to your ideal weight, the pounds become…

I'm 28 and always looking for some more friends here. I've lost 30 lbs so far and am looking for that last push to meet my goal!

I have the zip and it's been great for me. My sister has the One and loves it. I considered the Flex when it came out but wanted to wait for reviews...from everything I heard, it's not worth it. It is apparently very inaccurate (which is somewhat expected because it's worn on the wrist, so how can you expect it to monitor…

I just started Insanity a few days ago. I don't plan on following their nutrition guide, though I'm sure it's helpful. I already watch what I eat and think that's enough for my needs. I watch my calories and make sure to make healthy meal choices. I worry that trying to follow such a strict guide is too time consuming and…

Rather than new pants or shorts, why not consider a runners belt? You'd only need one rather than multiple pairs of clothing. It's meant to carry small items like keys, phone, etc. Here is one for example:…

I've tried this once. I loved it and my wife, who doesn't really love blueberries, still enjoyed it. I think this recipe would be great substituting in strawberries or apples & cinnamon as well. http://www.skinnytaste.com/2012/01/baked-oatmeal-with-blueberries-and.html

I waste too much time checking myself out in the mirror. My wife and her sisters constantly do this and I no longer can make fun of them for it.

Can't say I've worked out a complex system like that, but I did set up a TV with my xbox in front of my elliptical. Only time I let myself play is when I exercise :)

Feel free to add me. I've been doing a hybrid workout mixing Insanity in with other workouts, but would like to try doing Insanity full on.

The program is meant to help everyone. Just do it to your best ability and concentrate on improving week-to-week.

Just balance it out with a few healthier meals and it's no problem. As long as you're balancing your diet, you'll be fine. I am way more relaxed about my meals during the weekend but make up for it by being on top of my meals during the week. However, I still track EVERYTHING as best as I can even when going out for meals.

I haven't tried any of these recipes, but I have had a few varieties in wraps and they're pretty good, so I imagine the pizzas will be too. This actually has peaked my interest to give it a try this weekend :) http://www.flatoutbread.com/category/recipes/flatbread-wraps/grillin-pizza/

Banana, Honey or Agave all could help. I make a chocolate-peanut butter-banana smoothie everyday for breakfast...so so good. The chocolate I use is protein powder though.

Definitely trying this!

Definitely giving these a try this weekend! Thanks!

^This, plus try adding to this some garlic, fresh basil and a chicken breast (optional, but a good way to add protein and fill up). That's a favorite dish in our house!

I've lost about 25 lbs in 3 months with consistent exercise and a "normal" diet. Like you, I've cut out a lot of junk food and snacking, but I will continue to enjoy my daily meals. I just make sure to make healthier substitutions where I can without losing out on taste because I LOVE food. I also make sure to keep to the…

I'm in the same boat! Lost 25 lbs and am just starting to see some definition in my abs. Can't wait for the next month or 2 to see even more progress.

Same here...total disappointment. I have the fitbit zip and have been extremely happy with it! I would highly recommend it.

I use the magic bullet and love it. However, it's not great with full ice cubes. If you have a refrigerator that can offer crushed ice, the magic bullet handles it no problem and the result is a super smooth smoothie.

I have the same smoothie everyday for breakfast and never get tired of it! - 1 banana - 1 tbsp low fat peanut butter - 1 scoop (+/- 35g) protein powder (vanilla or chocolate - both work great) - 1/2 cup 1% milk - a little ice Comes out around 375-425 calories depending on the size of the banana and the protein powder used.

Great job everyone! I'm almost at my goal after 3 months of healthy eating and working out 5-6 times a week. Once I hit my goal weight the next stage is toning up!

When I first began MFP, my daily steps were around 5K (I work a 9-5 desk job). I was completely disheartened when I realized that I was only halfway towards the "healthy norm" of 10k steps a day. However, after making several small changes in my daily routine, I've upped my average daily steps to 11-12k without too much…

I started Insanity about 3 weeks ago. I'm not sticking to the planned routine - I do it 3 days a week and mix in cardio workouts (walking, elliptical) on the other days. I typically eat 1800-2000 calories a day, which is about the pace to lose a pound a week. So far I've really loved the workouts, although they really are…