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I think I need to find something of a known weight and see how accurate my measurements are. I have large feet, (size 13 men), and it can be hard to fit my feet on the scale, so I am not sure if that is something with the problem as applying wrong pressure different times?
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Yes, I read the in place of a road map thread as well. I need to take more measurements to figure out what that way thinks is optimal as well... But from what it seems, my intake would probably increase a little. During the week, I work 40hrs at desk. Then 1-2 times a week I mt. bike 6.5 miles. I also walk my dog for about…
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Thanks for the tips! I'll have to give this a try next time.
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Well, I guess your friend may be using Strava or similar apps on the iPhone. I use Strava to track my biking on my Android. But if you can't afford an iPhone, what about Garmin Forerunner watches? Though, they are not cheap either. Maybe you can get a cheap pedometer to track distance, and then time your runs with stop…
