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I finished Power 90 a couple of weeks ago. It is cardio & weight lifting :) You aren't supposed to stop working out after your 90 days are over. You can keep doing it or move onto something else. I am doing P90 master series now and my goal is to eventually do P90X. It has taught me alot about exercise. And there is alot…
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Was getting ready to workout. Got puked on instead. Thank goodness it was the baby & just breastmilk. I can't handle puke. Poop, yes. Puke, no. LOL! I know that is what everyone wanted to read. So, I'm rocking a sick little boy & plannng to get sculpt 5-6 done this afternoon after the oldest 2 kids get home from school or…
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I eat something, even if it's just some almonds. I try to finish my workout right about the time the kids get up so I just eat something quick & then eat after I get them to school.
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Hi everyone! I am working now & it's turned into more hours than I thought it would be. Working from home is hard with kids. I am still pushing play everyday. Hope everyone has a great workout today!
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Sweat 5-6 for us this morning. Calorie burn seemed low for me & Davey (My husband) for cardio. Hoping we'll burn more as we get used to the new moves. I like it. Jump kicks were my favorite move. I have to really pay attention to what I'm doing. The kids got up & were trying to talk to me & Davey was trying to talk to me…
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1st day today. Took it easy since my shoulders are bright red from too much sun over the weekend. It hurts to raise my arms up but I worked through it. Didn't do as many reps as I probably could have. We started with sculpt 5-6 today. I liked it but it seemed too easy. Going to increase my weights next time & do more reps.…
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I take Airborne too! I usually start feeling better within a few hours.
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Hello everyone! Last day of P90 is Saturday for me & my husband. We just got P90MS in the mail today. We'll be starting on Monday morning. Just skimming through the DVD's now before I have to run & get my 2 year from preschool. It looks fun! I guess we have to figure out a schedule now. We usually work out 6 days per week…
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I eat when I'm hungry. I don't go to bed until 11:00 & I eat every couple of hours. I usually don't eat past 8pm.
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Feel free to add me as friend. I am a stay at home mom to 5 kids ages 11, 9, 5, 2, and 11 months. I am breastfeeding also. I birthed 4 of the kids & we are adopting the 5 year old. I was a size 20 & a 3x top (F cup here) when I started losing weight. You can do this!
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Yes you can do it!
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You look terrific! Way to go! Keep up the good work.
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Talk to your doctor. I was 270lbs when I got pregnant with my last child & I was 270lbs when I gave birth. I was surprised that I didn't gain any. I did water aerobics & walked. I didn't "diet" but I did make healthy food choices.
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Can you buy some DVD's to use at home? You can exercise when the baby sleeps.
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I still don't understand what you are saying. I was 270lbs & obese when I had my last son 10 months ago. Because I was obese, you think I should have waited until after I was done breastfeeding before I started to lose weight??? The AAP recommends breastfeeding until the age of 2. I don't want to wait that long to get…
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I am breastfeeding a 10 month old. I log it under snacks everyday. Just put breastfeeding in & do a search. It will give you more calories to eat everyday.
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enell. it is the only sports bra i wear. i was a 42F.
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There have been several weeks where I have not lost weight but I always lose inches. It is discouraging until I see the result in inches lost. Then the scale doesn't seem to matter as much. lol
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My biggest struggle right now is trying to find the time & the energy to work out. I am still nursing & the baby eats every 2 hours, even at night. It is hard to workout when you are exhausted but I do it anyway because I feel better once I'm done. My oldest 2 are in sports so my nights are usually packed with practices or…
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I'm a stay at home mom to 5 kids (4 biological & 1 that we are adopting) They are 11, 8, 5, 2, and 9 months.
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I never got sore from phase 1-2 but I am feeling phase 3-4 today. I think it was all the squats. I have cardio today but I am trying to figure out where to squeeze it into my day. I will get it done but it may be at 8:00 tonight. that ab ripper 200 scares me. lol I was just barely getting through 100. Someone asked about…
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Just got done doing my first day of phase 3-4. OMG! Decline push-ups about killed me. lol The rest wasn't too bad. I went light on the weights today but I'll definitely push harder on Wed.
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Ok. Hopefully this works. My first day of P90 This pic was taken last week
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Oh, I was going to post my results so far. Today is day #28 for me but I missed a few days this week because I was sick. I am feeling much better & thinking about starting phase 3-4 tomorrow. I'm not posting pics of me in my bra & shorts but here are some with clothes on. 1st day of P90 This was about a week ago. So, that…
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I don't think you come across as bragging. I love hearing everyone's results. You all keep me going!
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I am so sad. I have missed 2 days of P90 & will probably miss today too. I feel like I have the flu. I've never been sad about missing exercise before. lol I love P90. I was going to start phase 3-4 today. My day off is Sunday. I guess I am going to repeat this week but that is going to put me a week behind my husband :(…
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This is a support thread for people doing P90, not P90X. And I have a hard time believing you didn't see any results. My husband hasn't lost much weight (a couple of pounds) but there is a big difference in his body already & we just ended week 3. I have had very good results too. I'm sorry you didn't get the results you…
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I keep forgetting to check this thread so I apologize if this has been asked already. I just completed day 19. I am having to increase my weights every week. I am doing extra push ups every time. I think I am ready to move up to phase 3-4 circuit. But I am no where near ready to move up to phase 3-4 cardio. For those of…
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I think you are thinking of Vegan. Vegetarians don't eat meat but vegans don't eat any animal product.
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BCBS denied me last year at 270lbs. I lost 40lbs & tried again. I can't have anymore kids & have no health problems & I'm still losing weight. My husband's insurance is $127 per month with BCBS. Mine was going to be $380. We told them no thanks & are going with United Health. It is only going to be $388 per month for both…