actc94

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  • Hi Tammy, I was thinking of joining as well. How are you liking it so far?
    in Accountability Partners - specifically those using 1fw program? Comment by actc94 December 2014
  • I have a bad left knee. I thought I'd be alright to do this program, figured I'd wear my knee support. I did the first workout the first day and by the end of the day my knee hurt so badly I could barley walk. Ended up at the dr's the next day with a ligament strain and no exercise for 6 weeks. It's been 6 weeks and I'm…
    in Insanity and knees Comment by actc94 February 2010
  • One of the girls in my Body Pump class wears her HRM and she said she burns around 200 calories, give or take a few. She also did say that she's not sure it's accurate because sometimes the weights hit the buttons on her watch and sometimes turns it on/off, resets it. Hope this helps a little! Tamara :)
    in Body Pump Comment by actc94 February 2010
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