We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I was just about to post this topic myself this morn, but searched and found yours first... I'm hungry in the morn. If I don't eat brkfst, I'll end up snacking and eating more calories than I should before I ever make it to lunch. I'm always looking for new quick ideas for breakfast as well. This morn I had a realllly good…
-
I'm a "pear" so to speak too. Try Brazilian Butt Lift!! There are several different DVD's - one for cardio, abs, and SCULPTING. I really think the sculpting is helping me. He helps me work parts of my "bum" and thighs that I couldn't figure out how to on my own. My fiance on the other hand swears by running sprints - UGH!…
-
ninpiggy, I'm 5'4'' and 127lbs. I always just calculate 180 calories per 20 minutes. This seems to be the closest aproximation considering I vary between 123-130lbs. ALSO, if you use the "circut training" exercise in the database that will be VERY close.
-
THANKS for the tip!!! :smile:
-
Subway's breakfast really is good if you have one on the way. As for lunch and dinner, grilled chicken is a good choice or a small kid's size hamburger. I keep 3 simple rules when eating out that will keep your calorie intake at a resonable level..... 1. absolutely NO french fries 2. don't add cheese 3. drink water, not…
-
To LOLAHIPPIE: at home exercise = jillian michaels 30 day shred - all you need are 3-5lbs weights and maybe a mat!!
-
My name is Kristin, and I'm 26 years old. I live in Corpus Christi, TX. I just joined MFP a few weeks ago. I'm on Jillian Michaels 30 day shred, day 10 and my goal is to continue doing it EVERYday throughout the month of February. I would love to lose 5lbs this month, but I'm more concerned with keeping my calories low and…
-
Yes - your suppose to
-
You can add "sugar" into your food diary settings! Go to food, then settings, then add sugar to nutrients tracked! When I do this it presets my goal at 24. It's hard!! I'm almost always going over on sugar :( I don't cheat when tracking my foods, and you wouldn't believe how much sugar is in some foods! I never realized…
