kristinlbrammer

Discussions

Please Help
I'm hungry and already over my calories for the day. Like an idot I thought I could have a chicken salad sandwich from Mcallister's for lunch. I should have looked up the calories BEFORE eating it instead of after! It had over 800 calories in the sandwich alone - not including drink or a side!!!!!! Geeze. I work 40 hours a…
Dieter's Tea
Saw a post about it over a month ago, but didn't see much feedback. So... Does anyone know if dieter's tea helps to jump start your diet? Also, I'm very discouraged today and could use some cheer. I fell off the wagon for about 3 weeks while going through a divorce and I gained back almost everything I had lost. BLAH! Why…