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Me too. I always get pumped up for starting a new workout plan or routine, but then I either don't do it or I do, and then don't continue. I have about 50 pounds to lose and I'd love to help keep you motivated. Maybe it will help me too. I'm still in high school and I'm sick of being overweight and I want to wear cute…
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I've heard that protein can help burn fat. I just wanted to know if that is true or not.