O2CAslan Member

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  • My favorite quick Chickpea Spread: http://blog.fatfreevegan.com/2013/05/3-minute-chickpea-salad.html
    in Vegan Recipes Comment by O2CAslan October 2016
  • This is a bit late... but might be useful. The VRG website has a lot of good information on it about iron, here's the link, http://www.vrg.org/nutrition/iron.php. I agree with the other posters about the calories and protein; the nuts and nut butters will really help with the protein and calories. And don't forget whole…
    in hungry and no energy Comment by O2CAslan October 2016
  • I haven't really introduced myself to the group, but I eat a Plant Based diet, mostly for health, but also for the animals. Your story sounded very similar to mine, so I just wanted to recommend a couple of websites to you. I know everyone is different, so this is only my experience, but I believe the principles given by…
    in New Vegan HELP! Comment by O2CAslan May 2016
  • Good health - and breathing. Getting short of breath climbing one flight of stairs is scary. I want to live comfortably (without going to the doctor every week) until I die. And I definitely don't want to be "that" friend who gets eaten by the bear because she can't run faster than the others! ;-)
    in Whats your motivation? Comment by O2CAslan May 2016
  • For me, the best is fatfreevegan.com Yum!
    in healthy recipe websites? Comment by O2CAslan March 2013
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