landis2011

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  • start small, if you don't want to go to the gym then walk for 10 minutes every 2 hours at work. I sit behind a desk all day and now I make sure I get up every couple of hours and do somtething. i even walk to the post office instead of driving each day. it takes almost the same amount of time so my boss doesn't care. the…
  • start small, if you don't want to go to the gym then walk for 10 minutes every 2 hours at work. I sit behind a desk all day and now I make sure I get up every couple of hours and do somtething. i even walk to the post office instead of driving each day. it takes almost the same amount of time so my boss doesn't care. the…
  • I'm here for you. friend me if you want.
  • always do. i can count on a 4-6 pound weight gain. usually comes off the next week
  • I'm in. i would like to open my box of skinny clothes this summer and actually be able to wear them!
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