nonellabella

My mom. She was PSYCHO during the first 3 weeks...but every time she wanted a cigarette, she went for a walk. I imagine that would be hard with babies, but if you can manage it, this might be her secret as to how she stayed slim. She also chewed a TON of gum and brushed her teeth all the time and drank a big cup of coffee…

Totally was :)

Figured out the problem :) It was my scale. I appearantly have a setting that allows me to record a weight so I can compare it to my "current" weight. I wasn't clearing it before stepping on.

"Looks like you are not logging consistently. First of all, you need to log your food consistently for at least a month to monitor your food intake. Also I would up your protein intake and lower your carbs and sodium. That much sodium can make you hold on to a lot of water." You're right, I DO need to log in more…

Not too sure about that...I used to play soccer and wrestle, and even at my most fit where I only had 15% body fat, I weighed 145 pounds. That was senior year in high school though, its been a while. After my second was born I got back into working out for a while and went down to 150, so I think the 150-155 range would be…

How do I do that? (open diary) Edi: NVM. Figured it out :) And I should note, I have lost inches but never officially measured them. My clothes are looser now (i.e...fitting properly).

It depends on how much I exercise on any given day. I don't go over 1,700 even on my most active days, but usually stick around the 1,400-1,500 zone.