Tracking everything, exercising...no weight loss?
What. The. Heck. I have been working out every day, monitoring my heart rate, watching what I eat like a HAWK...and nada. I lost 6 pounds, then stopped. I changed up my routine, switched up my diet a bit...and still...nada. I can feel a difference in my arms and leg muscles and don't get as winded when I run anymore, so I…
