dogsdogs Member

Ok, I would like to join in also. Good luck to everyone!!!

I always found that once I got past the first l0 minutes, everything got easier. Just try to push through that first few minutes.

Wow, that is wonderful. You will be around so much longer for your daughter. Way to go kiddo

Don't be so hard on yourself. You can have a glass of wine or a small chocolate bar. Life is for living. Try to think about all of the good stuff you can eat. This time of year with all of the fresh vegies and fruit it makes it a little easier. Hang in there.

Congrats to you and such a wonderful accomplishment. You look fabulous and are such an inspiration to all of the rest of us, Thanks for being so brave to post pictures.

We all hit the wall from time to time......need to always look for motivation. The sweatshirt did it for you today. This will be your year to shine.

Hi - I used to run much more than I do now. My feet are starting to act up.....yuck!!! Shoes are very important for a comfortable run. The first l0 to 15 minutes your body is saying to you......what are you nuts? Lets stop this now.....try try not to listen to that. If you keep going (even very slowly), your body will…

Hi - I have been making Dr. Oz's green drink in the morning - lots of greens, cukes, celery. Have put in some yogurt for protein. It really tastes good.

Hi - Be careful with the zero fat items, in most cases they replace the fat with lots of sugar. I like adding spices to my oatmeal and splenda.

That is remarkable!!!! You look wonderful and I bet you feel even better. Thanks for the inspirational pictures.