lbransford Member

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Are you following the nutrition guide or just basic clean eating? I am hoping for great results; which I think the 10 lbs in 15 days is extraordinary.

Well, I did the Fit Test and am pretty ashamed of my results. But here you go: 1. 41 2. 20 3. 60 4. 20 5. 5 6. 10 7. 10 8. 10 I will be very anxious to see what the numbers are at 15 days.

Hi! My name is Lindsay and I am looking to be held accountable through motivation by joining this group. I am 5'0" and currently weigh 155....major drag since I have gained 25 pounds over the last year due to throwing nutrition and healthy eating habits out the window along with avoiding the gym. I have tried to start…

What type of results can be expected from Insanity if not following the nutrition plan? While I know everyone is different, I am trying to decide if I will yield greater results from Insanity versus hardcore running. I have not worked on my running in a very long time and would be starting fresh again with it but I do…

Awesome results, especially for 15 days! Do you plan to keep posting results to this thread or do we need to look for a new thread when the time comes? I have always heard that the desired results to any true fitness/health program is 80% kitchen and 20% gym (in relation to your earlier comment)! Clean eating will continue…

You have done an amazing job so far! I feel confident that you will accomplish your goal without a problem!! Best wishes!