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I never liked twinkies. I'm more of a swiss cake and nutty bar lady myself :) A tip though, the store brand version of swiss cake and nutty bar have less calories and less carbs sooo I usually end up buying those heh.
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These were adults? Just seems weird they'd act like they were in the 8th grade.
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Yeah, I don't get it either.
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I agree, I've seen this with my sister. She'd run a lot but when she got home, she just ate like her normal self, eating everything in site. I have a friend the same way. Exercises but constantly eats and wonders why she never loses. I calculated my sisters food one day and she had eaten 4235 calories on one day where she…
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I'd be soo sick, no way I could do that.
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I don't eat either, there are more healthy foods I can eat that don't eat up my calories like bread and pasta do. On a very rare occasion, I will have a grilled cheese sandwich on wheat though.
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I prefer home. I have all my own equipment, I don't have to worry with pervy men staring at me everytime I'm on a spin bike or doing squats, checking out my *kitten*... I don't have to wait on people to use equipment, and I'm a germaphobic, so I don't have to worry with other peoples sweaty bodies every time I use…
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Spicy Mustard, very low calories and carbs. I sometimes add hot sauce as well.
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Also check out fitnessblender.com Tons of free workouts there too.
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Perhaps add a vitamin b complex to your routine. It will help improve your energy, stress, & irritability for that Time of the month too..
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Since you're on a budget just go with 30 day shred. You can get it for free on youtube.
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OP, thanks for the read.
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P!nk
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That's what I do too, 3 days weights, 2 days spinning.
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My 5 foods not to eat are: Breads Pastas Potatoes Corn Rice :)
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She's not the only one to steal ideas from others. It's been happening since, well forever...Is it right, no, but it happens and will happen as long as people are greedy, self centered, egotistical, heartless souls. Whether she's a thief or not, whether you like her or not, her videos have helped a lot of people get up off…
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Same here, love them.
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Pretty much, you have to be down to a low body fat % to start seeing your abs really defined.
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No difference for me, flat stomach with or without my Diet Dr. Pepper and Coke Zero's. I drink em all day long and never have a bloating problem. I don't eat breads, pastas, rice, or potatoes, maybe that has something to do with no bloating too, I dunno. I just never have had a problem with my stomach not being flat since…
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youtube and fitnessblender.com
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Breyers and Mayfield have some sugar free icecreams and theres named brand and store brand fudge bars that are 40 calories each and no sugar.
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No, she's actually pretty nice in her videos. Like or hate her though, her vids do get people up and moving around, where they hadn't before, and helps get them into shape before working with harder workout routines later down the road.
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Deadlifts and squats are my favorite.
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My forehead
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Loud chewing and slurping just disgusts me. If I hear someone doing this, I lose my appetite instantly, it's so disgusting.
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I ask you..What's the big deal with someone asking a question that's been answered before. If they use the search, yay, if they don't, we should still be happy to answer their question without being mean.
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I get the MET-Rx Ultramyosyn Whey, Peanut Butter Cup, 2 Pounds and Isolate from Amazon.com for $24.99 for 2lbs. Low carbs, tastes good, and it mixes well in a shaker.
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Well done! Keep up the hard work.
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Glad for you, because myself and everyone I know all lost at least a cup size losing weight even when it was just 10lbs. :(
