kcalla Member

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  • Oh yeah! We always split and throw in the toaster. Would be GREAT with lox & cream cheese! My friend (Primalgal) says she puts 1/2 the batter in ramekin and 1/2 in another. Cook and you've got TWO thin breads (top and bottom) for sandwiches.
  • Yep, my daughter and I love the squashes sliced, seasoned, and roasted. Kabocha squash is great too! Going to miss them when they go out of season. We call these our Squash Fries. And for brussel sprouts. I buy the frozen, partially thaw, put them through my food processor to shred, then roast or pan saute with seasonings.…
  • I want to come live at your house! Well, except for that sardine salad. ;) My favorite breakfasts: 2 HB eggs OR Organic Prairie Italian chicken sausage (chopped), mushroom, and spinach omelet Lunch: shredded chicken on lettuce covered with pico de gallo or "used" veggies and a protein heated in a bowl. I eat lots of "bowl"…
  • My daughter and I have a "favorite" Paleo muffin recipe right now. http://www.healthylivinghowto.com/1/post/2011/09/one-minute-muffin.html GOOD and SATISFYING! I did add dill, oregano, and basil to make it savory. But, after figuring the calories, We have been happy with just 1/2 instead of the WHOLE thing. Half the…
  • Coffee is MY vice. And I'm a coffee snob. I love North Pole Coffee in a french press. I try not to drink it after 3pm. Hey... I've given up flour, dairy, sugar...and BROWNIES!! Stay away from my coffee pot! :)
    in Coffee? Comment by kcalla November 2011
  • I eat dessert almost every night. It's become a favorite and it's healthy! Sometimes I have it at the end of my work day at the 3pm slump time. Holds me well til dinner. Chobani - Plain Non-Fat Greek Yogurt, 6 oz Blueberries - Frozen or fresh, unsweetened, 0.5 cup Bob's Red Mill Flax Meal - Grams - Flax Meal, 13 grams…
  • I am so PROUD of you!! Celebrate! Do something REALLY nice for YOU!!
  • My philosophy all the way down to my goal weight has been: One bad meal does not blow a day, one bad day does not blow a week and one bad week does not mean give up.
  • My small spaghetti squash rang up $9 last month. I didn't take it. But then I live in Alaska so all veggies are high. And in the summer, I GLADLY pay for the $6/lb tomatoes at farmers market. They actually TASTE like a tomato! No pink mush! Oh I can't wait! Born and raised in Kansas where you walked out to the garden and…
  • My official weigh in is Friday...for 3 years now. Today, I'm at my "official goal weigh range" but have been sick. The "one head cold away from goal weight" weight! (Devil Wears Prada) Since it's only Monday... wonder if I can hang on til Friday! I hope so! Posting my daily weights is too much up and down for me. Weekly…
  • I started following Weight Watchers in Dec. 2008 and went from 200 to 140 (goal). I'm into my second year of maintenance. And yes, I "think" points! When the new PointsPlus program came out in Dec 2010, I joined online to get familiar with the new program. Just didn't work for me. I started gaining weight and couldn't get…
  • I do NOT like fish... but then my fish "expert" friend said, "when you see fish in you grocery store that is "fresh", it likely is prefrozen fish that has just been thawed. That is why I prefer to buy frozen fish." Then she gave me this recipe and I tried it last week and my DH and I LOVE it! We will have it again!…
  • Well... get OLD! I was through menopause at 50. Oh MY! It's AWESOME! No. More. Bloat!!! And the emotions are even. And the cravings are gone. Who cares about the wrinkles I'm getting! ;)
  • My daughter can't have dairy so we made a Green curry out of the unsweetened So Delicious coconut milk,in the shelf box. Our local store can't keep it stocked so I buy two at a time. I LOVE it! Saute a whole chopped onion, add 1/2 jar of Thai Kitchen green curry paste, and 1 container of coconut milk. Great over hot bowls…
  • Serving of Steak fries... 9, of course I always pick out the biggest and longest. Weighed them tonight. Should have been choosing the short, skinny ones! :)
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