bnbestme Member

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  • Really? You guys have been going together for months while things are good; and he springs some off the wall junk like that out of the blue. He is hiding something or he has some serious, serious problems or maybe you assumed he was more into the relationship. Men usually pull that stunt when they are trying to break off…
    in A man says "need time" ... question for the men Comment by bnbestme May 2013
  • Now I was very sorry to read your post. But I want you to know that you are already doing well. Don't let minor set backs get you so flustered where you want to throw in the towel. You have to love yourself enough to get right back on track and not beat yourself up. Yes, you ate poorly but tomorrow is a new day and you can…
    in I GIVE UP!! I CANT DO IT! Comment by bnbestme May 2013
  • I proud because I don't care what others think of me trying to do this. I will do it anyway.:mad: I am proud of myself because I lost 8 pounds.:smile: I am proud of myself I am stronger and have more energy.:tongue: I am proud of myself because I recognize that I can do this.:wink:
    in Why are you proud of yourself? Comment by bnbestme April 2013
  • Good question. I think everyone who has a weight issue have asked that question. It begins with poor eating habits, stress, lack of knowledge and the brain also plays a part in cravings etc. But diet pills, and all those quick fixes in not the answer. I have struggled with weight for a while and like you said it is a…
    in Help Me Understand Why.. Comment by bnbestme April 2013
  • You will lose fat if you continue to lose weight. You will maintain muscle by lifting the weights. Give it time.
    in losing actual FAT Comment by bnbestme April 2013
  • Just make it truly clear that u have a boyfriend is not interested in him in that way; but u do enjoy talking to him. If he is unable to handle that then u know what u have to do.
    in Boyfriend/Love dilemna Comment by bnbestme April 2013
  • Yeah, Let's be friends. You got this. I don't log daily but I do log at least once a week. So keep me posted on what's going with you and your weight loss. You know that we did not get here over night and it will take us some time to get this body right. It will be worth it. Look forward to hearing from you.
    in Lets be freinds...or something like that =) Comment by bnbestme March 2013
  • You did good. You lost a pound. You LOST A POUND. You could have gained or stayed the same. You are on a long journey. But if you do not see immediate results please know that you are still doing what you are suppose to in order to get healthy. Stay encouraged. You exercised and ate well doing the week. It will show up on…
    in Extremely Disappointed! Comment by bnbestme March 2013
  • I would recommend that you get snacks that's filling. Bag some carrots, crackers, or even hummus and cucumbers, things like that. Celery sticks and peanut butter, I drink water and have salsa with melba toast. I love oatmeal so I do half a serving as a snack with skim milk on the side. Also, check your iron levels. If you…
    in Tired and feeling weak Comment by bnbestme March 2013
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