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Count me in! I started at 135, and have lost 2 pounds in my first week - so I'm down to 133. I'd love to get down to 120. I'm getting married in October (yays!) and I don't want to feel self-conscious on a day when EVERYONE is going to be taking my picture!! Ah! My dress is coming in the beginning of August, so I basically…
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I'm totally new to smoothies. I'm having some stomach problems, so my dr has temporarily taken me off of solid food in the morning, to help control symptoms until an actual dx is made. Anyway (sorry to digress) I've been doing fruit smoothies in the morning. Currently I'm having: Banana Kiwi Pineapple Almond milk Hemp…
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My bowel is a total jerk, thanks to my endometriosis. I've struggled with irregular bowel (one way or the other) for years now. Finally, I'm figuring out what works! 1) Morning smoothie with flax seeds and/or hemp hearts. The hemp hearts might take a day or so to kick in, but if you eat them every day (1 tbsp) after a few…
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Ok, so how did everyone do today? I went for a walk (shorter and slower than usual, because of my ankle injury), but it was still good to get out. I wasn't able to fit in the spinning today because of an appointment, but I'm hoping tomorrow will be better. I overate today, and feel uncomfortable. Calorie-wise I'm still…
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Thanks for the support everyone. I know this isn't really a big deal, but it has been disappointing. The setback will be just temporary, but as some of you have assumed, this hit me right when I was getting amped and into my routine - it was a letdown. I've been careful with my calories, watching my water intake, and…
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Excellent! Maybe we should start some sort of accountability group? Or does PM work bette?
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I totally, completely need this. I tried to talk to my FH about how things are going ("I did 20 minutes on the bike today!") but he's not really interested, so I end up feeling naggy/braggy, which sucks. I'm looking to lose 15 pounds. I work from home, so my hours are all over the place. I'm trying to set up regular…
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I use this video sometimes too, though not everyday. I have a ways to go before I'm in good enough shape to get through it all haha so I'll do that one day, then a different one the next, then go back to 30DS. It helps me feel like I'm not dying every single day.
